• Superior：Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
• Full Range Of Motion：POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
• Safe, Lightweight & Portable：can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
• Fitness mat designed for ab workouts：This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
• Ergonomic Design：The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.